Proton VPN is the one to choose when privacy is a requirement rather than a preference. Swiss incorporation places it under some of the strongest data-protection law available, its apps are fully open source and independently audited, and the company's history — funded from a CERN-founded encrypted mail service — is unusually legible for this industry.
Its free tier deserves particular note, because it is the only one here worth trusting. No data cap, no advertising, no logging, funded by the paid product rather than by monetising users. Anyone told that all free VPNs sell your data is right about nearly all of them and wrong about this one, which makes it the honest recommendation for people who cannot pay.
Speeds are good without leading. In our testing it sat consistently mid-pack — entirely sufficient for streaming and calls, measurably behind NordVPN on long-distance transfers. The paid plan is also priced at the higher end, and the free tier's server choice is deliberately limited to encourage upgrades.
Our guidance: the right choice for journalists, activists and anyone with a genuine threat model, and the only free VPN we would recommend without caveats. If raw speed matters more than jurisdiction, NordVPN is faster.